The Optimum Podiatry blog provides straightforward information on foot and ankle conditions, as well as the conservative to advanced treatment options available at our practice. Learn about the causes of common podiatric conditions, the benefits of various treatments, potential recovery times, and more.
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Before the Year Ends, Let's Resolve Foot PainBefore the year ends, make sure to resolve foot pain with support from Dr. Alvin Cowans, podiatrist in Powder Springs.
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Cold Weather and Exercise: Your Winter Workout GuideCold weather and exercise can go together. Try these stay active tips from Powder Springs podiatrist Dr. Alvin Cowans to keep moving this winter
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Shop Our Holiday Gift Guide to Prevent Foot PainPowder Springs podiatrist Dr. Alvin Cowans' holiday gift guide will help prevent or relieve foot pain with picks like moisturizing socks or custom orthotics
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Safer Holiday Traveling: Prevent Swelling and Foot PainTo prevent swollen feet and ankles during holiday traveling, follow these safety tips from Powder Springs podiatrist Dr. Alvin Cowans
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Don't Let Holiday Shopping Cause You Foot PainSpending hours on holiday shopping could lead to foot pain. Powder Springs podiatrist Dr. Alvin Cowans shares tips to keep you safe on Black Friday and beyond
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Winter Foot Care Tips to Prevent Dry Feet and Restore Nail HealthWinter foot care should be focused on preventing dry feet and restoring nail health. Use these tips from Powder Springs podiatrist Dr. Alvin Cowans
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The 5 Best Hiking Trails in Georgia, Right in Our Backyard!Prepare your shoes and feet for hiking in Georgia with Powder Springs podiatrist Dr. Alvin Cowans' top trail picks and safety tips
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Why Bunion Surgery is Your Path to the Best Fall BootsWhen you schedule bunion surgery with Dr. Alvin Cowans in Powder Springs this fall, you can choose an MIS approach and be back in your favorite boots faster.
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Get Back to Outdoor Running After a Hot, Hot SummerThere are many benefits to outdoor running, but Powder Springs podiatrist Dr. Alvin Cowans has training tips you need to prevent running injuries.
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6 Rules for Picking the Best School Shoes for KidsLooking for the best school shoes for kids in Powder Springs? Pediatric podiatrist Dr. Alvin Cowans shares his top shopping tips to ensure proper fit.
